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Showing: 1 - 11 of 11 Articles
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Healthy Living Lifestyle Wellness

How to Get Your Day Started On a Positive Note

We all want to start our day on the bright side and face everything with a positive mindset. However, this is no guarantee, especially if you don’t know the right things to do. Depending on the type of person, it’s more challenging to set your day right and make positive choices. Read these tips on how to get your day started on a positive note.

Lifestyle Wellness

Health & Fashion Tips to Help You Prepare for Summer

The summer is upon us, lockdown restrictions have been lifted, and the world is starting to return to some degree of normalcy. And this means it’s the perfect environment to plan and prepare for summer shenanigans and look at what you can do to get yourself prepared for the gorgeous weather. This is why you should have some sort of a plan to help you plan and prepare for this summer, by way of health and fashion.

Healthy Living Lifestyle Wellness

My Weight Loss Battle – What I’ve Learnt about Dieting!

Being overweight is nothing new to me. I’ve spent most of my adult life overweight. But two years ago I got into the obese territory and with a current BMI of 34.3, I have attempted to do something about it. Sadly it didn’t go so well so I thought I’d give you my story. My weight loss battle and what I’ve learnt about dieting.


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